Morning Yoga Session

Wednesday, December 2 9:00 AM - 10:00 AM PST

Location: Online


Session Information

Title: Morning Yoga Session

Description:

Ease into your day with a clear and peaceful mind. This yoga practice is accessible to all, whether it is your first time or you are an advanced yogi. The intention for this practice is to loosen and stretch the body to help reduce stiffness throughout your work day. Basic techniques will also be incorporated to increase mindfulness, awareness, and productivity. A yoga mat is not required, just a comfortable spot on a padded surface or in a chair.

Pass Types: Digital Starter,Digital Pro


Speakers


Specialty


Session Type

Entertainment & Networking